The 12 Pathways To Wellbeing are a guide for living well.   Within this guide are the lifestyle strategies that enhance health. The philosophy of the Lewis Institute For Health and Wellbeing is that there is no one dominant pathway to follow in order to enhance health and to age well – there are many. Understanding this and having a willingness to take the time to explore various paths contributes to sustainable wellbeing.   A summary of the 12 Pathways is below.  Here is a free Pathways To Wellbeing PDF guide.